by Zhenya Gerson | Jan 13, 2018 | Blog
Some of you may have noticed that we are clearly on the other side of all the Christmas festivities and New Year’s Shenanigans. You may have celebrated with way too much food, drinks, and partying. The words ‘detox’ and ‘cleanse’ are now popping into your mind as you...
by Zhenya Gerson | Nov 5, 2017 | Retreats, What's on?
Exhale Wellness Spa and Detox Delivered invite you to join us on our next Juice Detox and Yoga Retreat! 15-18 February 2018 We invite you to join us for a boutique Juice and Yoga Retreat weekend on a beautiful Berry, NSW Country Estate, from Thursday afternoon 15...
by Zhenya Gerson | Apr 11, 2017 | Retreats, What's on?
Winter Wellness Retreat hosted by Exhale Wellness Spa and Detox Delivered Friday 28 July – Sunday 30 July in Berry, NSW We are so excited to invite you to our Winter Wellness Retreat in July. We love hosting our retreats in lush accomodation...
by Zhenya Gerson | Nov 16, 2016 | Blog
Exhale’s top picks for this year’s Christmas and Hanukkah gift giving It’s once again that time of year that we are heading to the shops ready to burn a hole in our pockets buying things for our nearest and dearest. Every year I like to give...
by Zhenya Gerson | May 20, 2016 | Blog
At Exhale we we are all about the health of our gut and we can’t talk about our Immune System without talking about the gut. The two are inextricalby linked. Over 70% of our immune system resides in our gut: (aka colon and/or large intestine). The...
