by Zhenya Gerson | Jan 29, 2020 | Blog
We realise this has been quite a different way to start a new year, let alone a new decade. Our hearts go out to all of those effected by the bushfires. This is an excellent opportunity to truly look to how we ourselves are living and effecting the planet. At Exhale...
by Zhenya Gerson | Feb 13, 2019 | Blog
Coffee. For some here in Australia it’s like a religion. Hell hath no fury like the person who receives a bad coffee. There are some serious barista courses here and too many unhappy customers means your first and last day on the job could be one in the same. So why...
by Zhenya Gerson | May 10, 2018 | Blog, Health
Lets talk about sex baby, let’s talk about you and me….let’s talk sex and tummy issues and we’re not talking about, ehem, rear entrance 😉 we’re talking about bacteria. We know what you’re thinking – you’ve come to a colonic clinic website and they’re...
by Zhenya Gerson | Jan 13, 2018 | Blog
Some of you may have noticed that we are clearly on the other side of all the Christmas festivities and New Year’s Shenanigans. You may have celebrated with way too much food, drinks, and partying. The words ‘detox’ and ‘cleanse’ are now popping into your mind as you...
by Zhenya Gerson | Nov 16, 2016 | Blog
Exhale’s top picks for this year’s Christmas and Hanukkah gift giving It’s once again that time of year that we are heading to the shops ready to burn a hole in our pockets buying things for our nearest and dearest. Every year I like to give...
by Zhenya Gerson | May 20, 2016 | Blog
At Exhale we we are all about the health of our gut and we can’t talk about our Immune System without talking about the gut. The two are inextricalby linked. Over 70% of our immune system resides in our gut: (aka colon and/or large intestine). The...
