by Zhenya Gerson | May 10, 2018 | Blog, Health
Lets talk about sex baby, let’s talk about you and me….let’s talk sex and tummy issues and we’re not talking about, ehem, rear entrance 😉 we’re talking about bacteria. We know what you’re thinking – you’ve come to a colonic clinic website and they’re...
by Zhenya Gerson | May 13, 2016 | Blog, Health
It’s Immune System month at Exhale. If you have been following the Exhale social media posts you may have already seen some of our tips on how to prepare our immune systems for the colds and flus that visit us in the Autumn and Winter months. I’ve...
by Zhenya Gerson | Sep 8, 2015 | Blog, Health
If you have been to Exhale you would have experienced a handy helper near the toilet. No, not an attendant offering you a warm moist towelette, mascara and perfume, I’m referring to the Squatty Potty! The Squatty Potty has been a permanent fixture at...
by Zhenya Gerson | May 5, 2014 | Blog, Health
Fear, Anxiety and your Colon Did you know that there is a deep and direct relationship between your colon and your brain? The colon is often called your second brain, more intuitive brain and comedian Stephen Colbert once called the gut...
