Chakra Flow Masterclass

Chakra Flow Masterclass

     Chakra Flow Masterclass After the great feedback from the last Chakra Flow Class at Hot Yogi, I had to offer it again! This is a fantastic workshop to learn a bit more about our Chakra energy centres, how to tap into them for healing, the messages they...
The Beauty of Bone Broth

The Beauty of Bone Broth

    The art and skill of broth making is deeply steeped in tradition and history, this traditional tonic has been making recent headlines as we are rediscovering its incredible health and healing benefits. Learn how broth can help & heal the gut, boost...